Tranquil Abode
Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being
Rishikesh >> Kerala >> Dharamshala >> Goa >> Varanasi
Ayurveda is an ancient Indian medical science scripture that falls under Atharva Veda. It has its traces long way back to 5000 years. The roots of Ayurveda may belong to India, but the modern era refers to it as a ‘lost’ science. However, Ayurveda has gained popularity as an alternate form of medical treatment.
Itinerary
Day 1: Arrival in Rishikesh
• Arrive in Rishikesh, known as the yoga capital of the world.
• Check into a yoga retreat or ashram.
• Take a leisurely walk along the banks of the sacred Ganges River.
• Attend an evening yoga class.
Day 2-7: Yoga Retreat in Rishikesh
• Check into a yoga retreat or ashram.
• Take a leisurely walk along the banks of the sacred Ganges River.
• Attend an evening yoga class.
• Begin your days with an early morning yoga and meditation session.
• Enjoy healthy vegetarian meals prepared at the retreat.
• Participate in various yoga workshops and classes throughout the day.
• Explore Rishikesh's spiritual sites, such as the Beatles Ashram and Triveni Ghat.
• Experience an evening Ganga Aarti ceremony by the river.
Day 8-10: Ayurveda Retreat in Kerala
• Enjoy healthy vegetarian meals prepared at the retreat.
• Participate in various yoga workshops and classes throughout the day.
• Explore Rishikesh's spiritual sites, such as the Beatles Ashram and Triveni Ghat.
• Experience an evening Ganga Aarti ceremony by the river.
• Fly to Kerala, known for its Ayurvedic traditions.
• Check into an Ayurveda retreat center or resort.
• Consult with an Ayurvedic doctor for a personalized wellness program.
• Experience rejuvenating Ayurvedic treatments and therapies.
• Engage in yoga and meditation sessions tailored to your Ayurvedic dosha.
• Take leisurely walks in nature or relax on the beautiful beaches of Kerala.
Day 11-14: Yoga and Meditation in Dharamshala
• Check into an Ayurveda retreat center or resort.
• Consult with an Ayurvedic doctor for a personalized wellness program.
• Experience rejuvenating Ayurvedic treatments and therapies.
• Engage in yoga and meditation sessions tailored to your Ayurvedic dosha.
• Take leisurely walks in nature or relax on the beautiful beaches of Kerala.
• Fly to Dharamshala, located in the serene Himalayan region.
• Visit the Dalai Lama Temple Complex and engage in spiritual practices.
• Attend yoga and meditation classes in the peaceful surroundings.
• Explore the quaint town and its Tibetan markets.
• Take nature walks and enjoy breathtaking views of the mountains.
• Participate in Buddhist philosophy talks and discussions.
Day 15-18: Wellness Retreat in Goa
• Visit the Dalai Lama Temple Complex and engage in spiritual practices.
• Attend yoga and meditation classes in the peaceful surroundings.
• Explore the quaint town and its Tibetan markets.
• Take nature walks and enjoy breathtaking views of the mountains.
• Participate in Buddhist philosophy talks and discussions.
• Fly to Goa, famous for its beaches and wellness retreats.
• Check into a wellness resort or retreat center.
• Enjoy yoga classes in the morning and evening.
• Indulge in holistic therapies, spa treatments, and massages.
• Relax on the pristine beaches and soak up the sun.
• Explore the vibrant culture, visit local markets, and savor healthy cuisine.
Day 19-21: Meditation Retreat in Varanasi
• Check into a wellness resort or retreat center.
• Enjoy yoga classes in the morning and evening.
• Indulge in holistic therapies, spa treatments, and massages.
• Relax on the pristine beaches and soak up the sun.
• Explore the vibrant culture, visit local markets, and savor healthy cuisine.
• Fly to Varanasi, one of the oldest spiritual cities in the world.
• Join a meditation retreat or find a peaceful ashram.
• Immerse yourself in daily meditation and mindfulness practices.
• Witness the mesmerizing Ganga Aarti ceremony on the ghats.
• Take a boat ride along the river and observe the spiritual rituals.
• Explore the narrow lanes of Varanasi and visit ancient temples.
Day 22: Departure
• Join a meditation retreat or find a peaceful ashram.
• Immerse yourself in daily meditation and mindfulness practices.
• Witness the mesmerizing Ganga Aarti ceremony on the ghats.
• Take a boat ride along the river and observe the spiritual rituals.
• Explore the narrow lanes of Varanasi and visit ancient temples.
• Depart from India with a renewed sense of well-being and inner peace.
Please note that this itinerary is just a suggestion, and you can customize it based on your preferences, available time, and budget.
Make sure to check the current travel advisories and guidelines before planning your trip to India.
Thank you for your visit
Please note that this itinerary is just a suggestion, and you can customize it based on your preferences, available time, and budget.
Make sure to check the current travel advisories and guidelines before planning your trip to India.
Namaste
- Included In Package : • Accommodation in BASE CATEGORY ROOM, as per hotels and meal plan. • All transfers, sightseeing tours and land transportation, as per the above program by 01 Air-Conditioned Tata Indigo car (For 02 pax) and Micro coach (For 04-06 pax) • Assistances on arrival & departure at airports • Service of English speaking Local guide, during the sightseeing tours, as per the program • Entrances at the monuments as per itinerary, for single visit • Rickshaw ride in Delhi • Tonga ride in Bikaner • Camel ride during Sunset in Jaisalmer • Shared Boat ride in Udaipur • Elephant ride in Jaipur • All currently applicable taxes on hotels and transport including Govt. Service Tax @ 2.6%.
- Not Included In Package : • ANY AIRFARES, (domestic / International) • Any other category of rooms than Base category room. • Any Early check in / late check out, subject to room occupancy of the day at particular hotel (normal check –in / out time: 12 noon). • Any personal expenses like Tips, telephone Call, Laundry, shopping, table drinks, fee for the cameras/video camera at the monuments etc. • Any additional expenses caused by or liability for disturbance in the trip due to circumstances beyond our control such as airline & railway delays, roadblocks, vehicle malfunctions and other conditions like sickness, natural disasters, wars etc. • Liability for or insurance against injury, loss of life, accidents, damage or loss of goods • Anything not mentioned in above ‘inclusions’
- Category : Wellness
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