Ayurveda
During an Ayurveda retreat, participants have the opportunity to immerse themselves in Ayurvedic treatments, therapies, and practices.
Arrive Kochi
An Ayurveda retreat is a specialized retreat that focuses on the principles and practices of Ayurveda, a traditional system of medicine originating from India. Ayurveda is a holistic approach to health and well-being that emphasizes the balance between the mind, body, and spirit.
Itinerary
Day 1: Arrival in Kochi
• Arrive at Kochi International Airport and transfer to your Ayurveda resort or retreat center.
• Relax and acclimate to the surroundings.
• Attend an introductory session on Ayurveda and meet with the Ayurvedic doctor to discuss your wellness goals and treatment plan.
Day 2-7: Ayurveda Treatment and Relaxation
• Relax and acclimate to the surroundings.
• Attend an introductory session on Ayurveda and meet with the Ayurvedic doctor to discuss your wellness goals and treatment plan.
• Begin your personalized Ayurvedic treatments and therapies, which may include massages, herbal oil treatments, steam baths, yoga, and meditation.
• Follow a prescribed Ayurvedic diet, emphasizing fresh, organic vegetarian food tailored to your body constitution and specific needs.
• Engage in daily wellness activities like nature walks, Ayurvedic cooking classes, or cultural performances.
• Take time to rest, rejuvenate, and enjoy the tranquil atmosphere of the resort.
Day 8-10: Backwater Experience
• Follow a prescribed Ayurvedic diet, emphasizing fresh, organic vegetarian food tailored to your body constitution and specific needs.
• Engage in daily wellness activities like nature walks, Ayurvedic cooking classes, or cultural performances.
• Take time to rest, rejuvenate, and enjoy the tranquil atmosphere of the resort.
• Check out from the Ayurveda retreat and embark on a scenic backwater cruise in a traditional houseboat.
• Explore the picturesque backwaters of Kerala, passing through palm-fringed canals and witnessing the local way of life.
• Enjoy freshly prepared meals onboard the houseboat and relax as you immerse yourself in the serene surroundings.
Day 11-14: Beach Relaxation and Yoga
• Explore the picturesque backwaters of Kerala, passing through palm-fringed canals and witnessing the local way of life.
• Enjoy freshly prepared meals onboard the houseboat and relax as you immerse yourself in the serene surroundings.
• Arrive at a beachside resort and indulge in relaxation and yoga sessions.
• Enjoy leisure time on the beach, swim in the sea, or opt for additional Ayurvedic treatments or massages.
• Participate in yoga and meditation classes conducted by experienced instructors.
• Explore nearby attractions, such as local markets or nearby temples.
Day 15: Departure
• Enjoy leisure time on the beach, swim in the sea, or opt for additional Ayurvedic treatments or massages.
• Participate in yoga and meditation classes conducted by experienced instructors.
• Explore nearby attractions, such as local markets or nearby temples.
• Check out from the resort and transfer to Kochi International Airport for your departure.
Please note that this is just a sample itinerary and can be customized based on your preferences, the duration of your stay, and the specific Ayurveda retreat or resort you choose.
It's always recommended to consult with the Ayurvedic doctor or the retreat center for personalized advice and recommendations.
Thank you for your visit
Please note that this is just a sample itinerary and can be customized based on your preferences, the duration of your stay, and the specific Ayurveda retreat or resort you choose.
It's always recommended to consult with the Ayurvedic doctor or the retreat center for personalized advice and recommendations.
Namaste
- Included In Package : Accommodation as per itinerary, Transportation for sightseeing, by AC Sedan Car Taxes and company charges, Govt. Service Tax @ 5%. Breakfast in Hotels, Airport Services, Mineral Waters, Local Guide, Few More Activities.
- Not Included In Package : Any INTERNATIONAL / DOMESTIC AIRFARES, as per program. Service of good professional Local English-speaking Guide, during the sightseeing tours and excursions as per the program. ENTRANCE FEES, at the monuments / museums at all places, as per the program. Lunches, where all meals included. Tips and gratuity to drivers, assistants, representatives Tour Guides and porters. Any service that is not mentioned in ‘price includes’. Any other category of rooms then mentioned above. Any early check in / late checkout, subject to room occupancy of the day at particular hotel [normal check –in / out time: 12 noon].
- Category : Adventure
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